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London Broil
(Recipes and cooking times below)

If you found this page interesting, you may also want to look at the following pages:

Kobe Beef

Chateaubriand

Beef Brisket

Beef Marinade

Tri Tip

Filet Mignon

How To Make Beef Jerky

Flat Iron Steak

Let's get it straight, London Broil is a Cooking Method -
NOT a cut of beef!!

But, many grocery store meat departments and butcher shops sell a cut of beef labeled London Broil. 
What cut of beef is it usually?

It is usually Top Round Roast.

 


Most often it is a Top Round Roast.  Often I have seen recipes calling for a London Broil using a Top Round Steak - posted as a 2 inch thick, 5 to 6 lb. steak!! 
This is not a Top Round Steak, but a Top Round Roast.  When I have a customer who requests a London Broil, I cut them a large Top Round Roast.
Now that we have that straight-what is the cooking method that makes a London Broil?

The characteristics common to most London Broil Recipes call for:

Marinating the beef

Broiling the beef to medium rare in a oven or

Grilling the beef to medium rare in a bar-b-q grill

Slicing the finished dish thinly, across the grain, at a 45 degree angle

Since we don't sell any meat cuts here at Ask The Meatman we are offering our customers the opportunity to purchase Organic, Dry Aged London Broil through Amazon

To the right is a rough diagram of how to cut the top round steak after cooking at a 45 degree angle across the grain.

Sometimes it is stated before cooking to score the beef cut  in a diamond pattern

London Broil. Slice the finished dish ACROSS THE GRAIN thinly at a 45 degree angle.  Often the finished, thin slices of roast are covered with sauteed onions.

That's basically it.  It is not a very unusual cooking method.  The recipe first appeared in print in the U.S. in the early 1930's, and consisted of marinated flank steak. 
 Today the recipe more often calls for a Top Round Steak (or Top Round Roast).

Spicecraft Prime Steak and Beefburger Seasoning
Formerly called Witts Prime Rib Rub.  6.75 oz. Jar
Our best selling and most popular Shake-On Seasoning!

By viewing this diagram you can learn how to cut beef top round - London Broil!

 

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beefchart51201.gif (91883 bytes)

Beef Chart - Beef Cuts. A chart just like this used to hang in our lobby in the 1960's and 1970's!  This chart is 8 inches by 10 inches on plain paper.

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London Broil

This recipe works equally well with Chateaubriand ( also known as Beef Tenderloin), provided you like your meat rare. Serve it with Béarnaise Sauce.



1 3 lb. beef top round roast
1 1/2 tablespoons olive oil
1 teaspoon Kosher salt
1/2 teaspoon black pepper

1. Heat oven to 425 degrees F. Place beef in a jelly-roll pan. Rub with oil, salt and pepper. Insert a meat thermometer. Roast 30 to 35 minutes for medium-rare doneness. Thermometer should register 125 degrees F.

2. Transfer to a cutting board; loosely tent with foil and let rest 10 minutes before slicing.

Servings: 8
Bake/Cook time: 30 minutes

 

We have an excellent gourmet seasoning to spice up your next "London Broil" (Top Round Roast)!

Spicecraft Prime Steak and Beefburger Seasoning
Formerly called Witts Prime Rib Rub.  6.75 oz. Jar.

NEW - WE'VE LOWERED PRICES ON PRIME STEAK & BEEFBURGER!

Our best selling and most popular Shake-On Seasoning!
Prime Steak and Beefburger Seasoning is GREAT On:
Filet Mignon, London Broil, Brisket & Hamburger
.

1 Jar of Spicecraft Prime Steak and Beefburger Seasoning WAS $14.97 - NOW ONLY $11.97!  And AS ALWAYS - Shipped FREE in the U.S.!

Click Here to go our Spicecraft Seasoning Page where you can order 2 Jars of Prime Steak & Beefburger Seasoning for ONLY $19.97 or 3 Jars for ONLY $26.97!

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Shipped FREE by USPS Mail! Just Click on the "Add To Cart" Button below


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To learn more about London Broil and TRUE cuts of Beef,
Visit our Beef Charts Page And Notebook Size Meat Charts Page.

 

Cooking Times and Temperatures for London Broil

Broil 3 inches from heating element for 5 to 6 minutes, flip the meat over (with tongs) and broil for another 5 to 6 minutes. This would be done rare to medium rare.

To Grill.  Preheat the grill to high heat and grill for 10 to 15 minutes, turning the meat over at least once.  10 minutes would be rare and 15 minutes would be medium.

[You can see where the top round is located on a beef on our beef charts page!]

London Broil - 6 lbs.

Broil or Grill:  Cook from a thawed state.  Preheat broiler grill according to manufacturer’s instructions.  Place meat in broiler pan or on grill for 8 minutes.  With tongs, turn and cook for approximately 8 more minutes.  To test doneness, press spatula on meat, if spongy, cook until meat feels firm.  Do not overcook- this meat is very lean and will dry out if overcooked.  Also very good if marinated for 8-12 hours in your favorite marinade -
(Mesquite Marinade, Grill Marinade, BBQ Marinade, etc.).

Click on any jar below to go to that seasonings web page where
you can read more about that seasoning and place your order.
Prime Steak and Beefburger Seasoning (Formerly Meyers Roast Beef Rub)
 is our most popular shake-on seasoning.

Click here to go to Prime Steak and Beefburger Ordering Page. This seasoning was formerly known as Meyers Roast Beef RubClick here to go to Southwest Chipotle Ordering PageClick here to go to Smokehouse BBQ Ordering PageClick here to go to Roast Pork and Chop Ordering PageClick here to go to Salad and Greens Ordering PageClick here to go to Pepper and Garlic Steak Ordering PageClick here to go to Old Fashioned BBQ Ordering PageClick here to go to Rotisserie and Oven Roast Ordering PageClick here to go to Lemon Pepper Ordering Page

 

Last Updated:  Wednesday, June 05, 2013 09:13 PM



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