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Let's get it straight, London Broil is a Cooking Method - |
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Spicecraft Prime Steak and Beefburger Seasoning | |
To the right is a rough diagram of how to cut the top round steak after cooking at a 45 degree angle across the grain. Sometimes it is stated before cooking to score the beef cut in a diamond pattern |
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That's basically it. It is not a very unusual cooking method. The recipe first appeared in print in the U.S. in the early 1930's, and consisted of marinated flank steak. | |

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We ACTUALLY Process Beefs, Hogs and Deer.
We Have Since 1949!
And we continue to do so today.
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and see if they actually use the products that they sell in
"Their" Meat Processing Plant (that is, if they have one!).
To learn more about London Broil and TRUE cuts of Beef,
Visit our Beef Charts Page, Notebook Size Meat Charts Page,
And Our Deluxe Information Kit Page!
Cooking Times and Temperatures for London Broil
Broil 3 inches from heating element for 5 to 6 minutes, flip the meat over (with tongs) and broil for another 5 to 6 minutes. This would be done rare to medium rare.
To Grill. Preheat the grill to high heat and grill for 10 to 15 minutes, turning the meat over at least once. 10 minutes would be rare and 15 minutes would be medium.
[You can see where the top round is located on a beef on our beef charts page!]
London Broil - 6 lbs.
Broil or Grill: Cook from a thawed state. Preheat broiler grill according to manufacturer’s instructions. Place meat in broiler pan or on grill for 8 minutes. With tongs, turn and cook for approximately 8 more minutes. To test doneness, press spatula on meat, if spongy, cook until meat feels firm. Do not overcook- this meat is very lean and will dry out if overcooked. Also very good if marinated for 8-12 hours in your favorite marinade - (Mesquite Marinade, Grill Marinade, BBQ Marinade, etc.).
Last Updated: Monday, March 03, 2008 05:22 PM
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